Happy New Year!

Happy New Year! from The Sweet Spot Blog

Well, we made it to another year.  We had a lot of ups and downs this past year and are looking forward living a better life this year.  As we get older, we realize more and more how important good health is to happy living.

It seems (unfortunately) that a key meter of good health is sleep.  Not that two hours of sleep we used to get in college, but real quality 7 hours of sleep without interference.  So our wish for you, is not just a happy new year, but also a great year of uninterrupted, deep REM, restful sleep!

Happy New Year!!


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